It’s necessary to detox your body by removing the risk toxins, as the high levels of toxins can lead to many other diseases. There are also other great benefits of detoxing the body you can expect:
It boosts your energy
It makes your immune system stronger
It helps with weight loss
It gives you better breath
It improves your skin and hair health
It clears your mind
There are tons of detox program you can follow to detox the body. Here is an incredible kiwi smoothie you can try to enjoy its benefits, including clean your organism from toxins.
Kiwi Detox Smoothie Recipe
1 fresh kiwi
50 ml of lemon juice
A small handful of walnuts
1 medium banana
1/2 bunch of parsley
a cup of water
It’s simple to make this super smoothie, blend all of these ingredients well. If you like, can add other fruits or vegetables as well, such as broccoli, spinach or mango.
Enjoy your delicious and healthy smoothie!
Kiwi is rich in fiber, which helps bind and move toxins from the body, and also prevents some intestinal problems, including constipation. This smoothie is also a good option for people who want to lose weight, as the high fiber content and low glycemic index of kiwi decrease the fat storing in the body.
Wonder to know more good reasons to eat kiwi fruit? You’ll find answers at here.