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7 Natural Anti-Anxiety Herbs That Are Better Than Medication

by Addison Green in Health 0

By Twain Yobra Posted Monday, August 15, 2016 at 09:41am EDT Anxiety is a problem that most of us deal with. And the more ways you have of combating it, the better. Frankly, prescription medication is not the best way to go. In fact, one study linked anti-anxiety medication to high mortality rate and increased risk of suicide. So drugs should always be your last option. In fact, you may not need them if you use the 7 anti-anxiety herbs below. But realize that herbs are potent too so use them in moderation. 1. Skullcap (Scutellaria lateriflora) Skullcap is a traditional herb for stress and anxiety. It’s perfect for people who experience restlessness, muscle tension, jaw clenching and anxiety at [...]

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